soul care for every season
your story is sacred, your soul deserves care
Welcome.
This is a safe place for you to pause, to rest, to breathe a little deeper.
Soul care is the ongoing work of nurturing and nourishing the inner life.
It is gentle, slow, and personal.
When we care for our souls we connect deeply with who we are and with the Love that enfolds us.
I care for souls through compassionate listening, by sharing contemplative practices, writing and art, and by offering guided retreats and quiet days.
Wherever you are in your story, there is care for you here.
spiritual direction
Do you long for a safe space to explore your spirituality? Spiritual direction is the practice of holding this space.
As a spiritual director, I already believe your story is sacred and your life is a place of divine encounter - especially the messy bits.
Through compassionate listening and gentle questioning, I help you to go deeper into your experiences and notice the movement of sacred Presence and Love.
book
Prayer is an invitation to inner experience. Through prayer, we become present and attentive to ourselves, to our lives, and to God.
How we pray is as personal as our DNA and there is no right or wrong way. Sometimes, though, we long for practices to refresh or deepen our inner life which is exactly what you’ll find in my book Playing in Living Water: Practising a Prayerful Life.
offerings
I host online and in person soul care events, including retreats and quiet days.
Want to receive letters from me?
Sign up to my Substack account ‘Letters from a soul friend’ to receive my writing in your inbox.
“Our real journey in life is interior; It is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts. Never was it more necessary to respond to that action.”
— Thomas Merton