A care package with all you need for a nourishing time of reflection.
This postal retreat features a 20 page booklet containing a 5-part Digest the Year guided journaling practice designed to help you gently reflect on the year that is ending. Using the metaphor of digestion, this practice gently allows you to notice and absorb the nutrients of your year while helping you to notice what is wanting to be released. The booklet contains plenty of space to journal or doodle and also includes a welcome letter that introduces and explains the practice.
You will receive:
20-Page Guided Reflection Booklet (A5): Featuring the 5-part practice, welcome letter, and spacious journaling areas.
Pocket Notebook & Fine-Line Pen
Yogi Tea & Green and Black’s Chocolates (please let me know if you have any allergies)
Tea Light Candle: to remind you that you are held by sacred Presence as you reflect.
Handwritten Original Art Mini-Card
Please note this postal retreat version of the practice is available to UK residents only.
A care package with all you need for a nourishing time of reflection.
This postal retreat features a 20 page booklet containing a 5-part Digest the Year guided journaling practice designed to help you gently reflect on the year that is ending. Using the metaphor of digestion, this practice gently allows you to notice and absorb the nutrients of your year while helping you to notice what is wanting to be released. The booklet contains plenty of space to journal or doodle and also includes a welcome letter that introduces and explains the practice.
You will receive:
20-Page Guided Reflection Booklet (A5): Featuring the 5-part practice, welcome letter, and spacious journaling areas.
Pocket Notebook & Fine-Line Pen
Yogi Tea & Green and Black’s Chocolates (please let me know if you have any allergies)
Tea Light Candle: to remind you that you are held by sacred Presence as you reflect.
Handwritten Original Art Mini-Card
Please note this postal retreat version of the practice is available to UK residents only.
